WHAT IS WELLFIT FOR LIFE?

WellFit for Life is a 10-week cardiovascular program that encourages you and your colleagues to walk or take part in other comparable physical fitness activities. The program is free and allows you to participate in fitness activities of your choice while offering some valuable gifts and awards for all who are eligible to participate.

Participants can start tracking/recording their mileage activities on Saturday, February 16, 2008 and stop tracking their activities at the end of the day on Friday, April 25, 2008

The program is based on an honor system, so you can perform your activities anywhere - home, work, or recreational facility.